Biohacking Books
This is our curated selection of books on the topics of Biohacking, Self-Improvement, and Holistic Health. These authors inspired us and recommend many of the products at Alpine Alchemy.
Ben Greenfield – Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
The Biohacker’s Bible Ben Greenfield’s Boundless is a favorite for many biohackers. It’s wide (covering a big range of health & performance topics) and deep (going into bio-chemistry and hands-on hacks) at the same time.
Aubrey Marcus: Own the Day, Own Your Life
A few small steps may lead to significant improvements in your quality of life – Aubrey Marcus proves it in his bestseller Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating
Paul Chek: How to Eat, Move, and Be Healthy
How to Eat, Move, and Be Healthy!: Your Personalized 4-step Guide to Looking and Feeling Great from the Inside Out is a detailed guide to living a healthy life by Paul Chek.
Dave Asprey: Super Human
Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever is a detailed anti-aging guide by Dave Asprey. If you are looking to live a longer and brighter life, this book will be a great foundation for your lifestyle.
Steven Kotler: The Art of Impossible
A few small steps may lead to significant improvements in your quality of life – Aubrey Marcus proves it in his bestseller Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex.
Dave Asprey: Fast This Way
A few small steps may lead to significant improvements in your quality of life – Aubrey Marcus proves it in his bestseller Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex.
