If you are looking for a way to improve your night sleep, the TrueDark Twilights Classic is your go-to solution.
These glasses allow you to continue with your activities (such as working, reading or watching TV) while blocking off the harmful junk light that could interrupt your circadian rhythms.
The Twilights Classic are lightweight and easy to use on a daily basis.
Do not drive or operate heavy machinery while wearing. Avoid activities that may be impacted by becoming tired, a change in depth perception, or changes on the color spectrum.